In reply to
ChickenLadyLovesLife
@ChickenLadyLovesLife@lemmy.world
lemmy.world
ChickenLadyLovesLife
@ChickenLadyLovesLife@lemmy.world
lemmy.world
@ChickenLadyLovesLife@lemmy.world
·
Mar 26, 2026
No, I gave different advice. Contracting your shin muscles doesn't relieve the calf cramp because it stretches the calf muscle. Contracting your shin muscles sends a signal to your calf muscles to relax. This is how your body prevents opposing muscle groups from contracting at the same time.
2
0
0
Loading comments...