Y'all know how bad I am with habits. I've had some success building up physical activity (see my earlier post today), and I'm working on other stuff.
But I am now confident enough in what I am already working on (despite failing often) that I'm adding one more thing.
I am gonna do 30 minutes every day of what I consider work. It does not include hobbies or art or sports or anything like that. It's gonna be cleaning, tidying up, shopping and all sorts of chores, as well as job hunting and just everything that is supposed to be part of being an adult.
And each day after today, I will add 3 minutes to those 30 and I will keep going until I reach 6 hours, which is a reasonable day's work.
That will make me productive like a normal person, more or less, within less than 5 months. Without eating into my time massively OR making stuff too difficult from the get-go.
And yes, I intend to pick and choose what I want to do on any given day so that I can beat ADHD. But I will have time to just Do Stuff, and once I find a rhythm, it'll probably be at fixed hours because I really need to build a daily rhythm.
(I will adjust if I get a job in the meantime, of course)
This plan is subject to readjustment, but that's what I'm going with initially.
EDIT: More is permissible of course, but 30 minutes plus 3 minutes per day is the absolute minimum.