Cory Howell

PR at the Into the Light 5K in Nashville! Finished at 24:24 (avg. page 7:54/mi)
#runningchangeseverything #runnersofmastodon

https://medium.com/bible-and-prayer-book/2nd-sunday-in-lent-lectionary-75b813b9646e

I was looking at my #Strava fitness data for the past year of #running, and it's clear that I've made some significant progress! #runningchangeseverything #runnersofmastodon

Yesterday's long run was a good one! I still think there's a possibility that I can achieve a sub-2hr half marathon in a couple weeks! #running #goals

A recent blog post I wrote. Getting into the #bookofcommonprayer this Lent.
https://medium.com/bible-and-prayer-book/weeping-may-spend-the-night-03ef32b7939b

Almighty and most merciful Father, We have erred and strayed from thy ways like lost sheep, We have followed too much the devices and desires of our own hearts, We have offended against thy holy laws, We have left undone those things which we ought to have done, And we have done those things which we ought not to have done, And there is no health in us: But thou, O Lord, have mercy upon us miserable offenders; Spare thou them, O God, which confess their faults, Restore thou them that are penitent, According to thy promises declared unto mankind in Christ Jesu our Lord: And grant, O most merciful Father, for his sake, That we may hereafter live a godly, righteous, and sober life, To the glory of thy holy Name. Amen. (1662 Book of Common Prayer)

Only a little over 2 weeks until my next half marathon. I'm shooting for finishing in under 2 hours, but we'll see how it goes. My recent 15K wasn't quite the right pace to achieve that goal. Still, training continues!

I'm giving Mastodon another try. Bluesky is pretty decent, but sometimes it feels a bit too much like Twitter. We'll see how it goes.