DrBob, 🧠 Mechanic
@drrjv__dup_31966@vmst.io
“A nation ignorant of the equal benefits of liberty and law, must be awed by the flashes of arbitrary power: the cruelty of a despot will assume the character of justice; his profusion, of liberality; his obstinacy, of firmness” — Edward Gibbon (who wrote ‘The Decline and Fall of the Roman Empire’)
vmst.io
DrBob, 🧠 Mechanic
@drrjv__dup_31966@vmst.io
“A nation ignorant of the equal benefits of liberty and law, must be awed by the flashes of arbitrary power: the cruelty of a despot will assume the character of justice; his profusion, of liberality; his obstinacy, of firmness” — Edward Gibbon (who wrote ‘The Decline and Fall of the Roman Empire’)
vmst.io
@drrjv__dup_31966@vmst.io
·
Feb 24, 2026
Dr Topol Clarifies: The Flawed V02 Max Craze
“In the past couple of weeks I’ve had 2 patients contact me because they were worried: their V02 max was decreasing.
Their data were based on smartwatch imputations, which are notoriously imprecise. But the problem is much bigger than that.
In this edition of Ground Truths I’m going to get into the difference between #CardiorespiratoryFitness and #V02max, which are remarkably different for the way they are measured,”
https://erictopol.substack.com/p/the-flawed-v02-max-craze #Exercise #longevity #physicalfitness
View on vmst.io
1
2
2
Conversation (2)
Showing 0 of 2 cached locally.
Syncing comments from the remote thread. 2 more replies are still loading.
Loading comments...