Just another Software Engineer. I like making small, independent web things, and I occasionally write. Interested in many things, currently focusing on lifting weights and playing the blues on my guitar.
Doggcrapp.
Weirdest name of any training program, probably, but I'm sore again after every workout.
Also, leaving the barbell comfort zone, and using machines more, makes pushing the rest-pause sets to failure a little more varied.
Curious what I'll think about it in 3 months or so, and even more curious about how my body will process this program.