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@hodomania_simpson@indieauthors.social · Feb 28, 2026
No words today. #nature #photography #leaf #calm #magicinthemundane
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@HamiltonsLive@universeodon.com · Feb 27, 2026
#Audio #Calm #GuidedMeditations A Meditation to Help You Let Go and Accept Change: Explore this loving-kindness practice variation to cultivate more ease and openness within the moment-to-moment unfolding of life. The post A Meditation to Help You Let Go and Accept Change appeared first on Mindful. http://dlvr.it/TRBGhj
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@HamiltonsLive@universeodon.com · Feb 23, 2026
#DifficultExperiencesEmotions #burnout #calm You Don’t Have to Shut Down or Burn Out When You Care This Much. Do This Instead.: When we get overwhelmed by vicarious trauma, we tend to shut down in order to protect ourselves. Dr. Shalini Bahl offers three essential steps to return to ourselves so that we can stay present without overwhelm or burnout. The post You Don’t Have to Shut Down or Burn Out When You Care This Much. Do This Instead. appeared first on Mindful. http://dlvr.it/TR6vSg
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@KEXPMusicBot@mastodonapp.uk · Feb 23, 2026
🇺🇦 #NowPlaying on #KEXP's #VarietyMix Calm: 🎵 7 Steps Backward, 8 Steps Forward #Calm https://calm.bandcamp.com/track/7-steps-backward-8-steps-forward https://open.spotify.com/track/7okmXkGTTpneDLb3Twyuxa
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@HamiltonsLive@universeodon.com · Feb 18, 2026
#12MinuteMeditation #calm #emotionalregulation A Meditation to Return to Ourselves When Practicing Feels Impossible: If you’re burned out, discouraged, and disconnected by all the struggle and suffering in the world, you’re not alone. In times of intense upheaval, mindfulness practice can feel impossible. Try this simple, grounding meditation to pause, reconnect with compassion and clarity, and return to yourself. The post A Meditation to Return to Ourselves When… http://dlvr.it/TR2Nn4
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@HamiltonsLive@universeodon.com · Jan 29, 2026
#Calm #change #difficulty Finding Peace in Challenging Times with Sharon Salzberg: This is a practice for finding peace in difficult times like ours—one of conflict, frustration, and uncertainty. The post Finding Peace in Challenging Times with Sharon Salzberg appeared first on Mindful. http://dlvr.it/TQf4Pw
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