Something I found recently relating to wellbeing and establishing some sense of purpose in life. I have a feeling that regular engagement with simple, little positive things gradually steers my perception in a more helpful direction. This article seems like a succinct reflection of my own findings. https://theconversation.com/forget-grand-plans-these-small-tweaks-can-add-meaning-to-your-life-271616 #MentalHealth #Wellbeing #Positivity #Perception #Meaning #Purpose #WhatsThePoint #WhyEvenBother