#perception

Where does sound actually happen? Waves move through the air — but sound only exists when a mind experiences them. This short looks at the strange relationship between physics, perception, and consciousness. ▶️ Watch → https://youtube.com/shorts/13Ko_IPhY2M #Zen #Consciousness #Perception #Awareness #Physics #Meditation

We name things to make sense of them. But what gets lost in the naming? This short explores how labels simplify reality—and what becomes visible when we loosen our grip on them. ▶️ Watch → https://youtube.com/shorts/4BJ0ufmpZ_0 #Zen #Awareness #Mind #Perception #Meditation #Clarity

Something I found recently relating to wellbeing and establishing some sense of purpose in life. I have a feeling that regular engagement with simple, little positive things gradually steers my perception in a more helpful direction. This article seems like a succinct reflection of my own findings. https://theconversation.com/forget-grand-plans-these-small-tweaks-can-add-meaning-to-your-life-271616 #MentalHealth #Wellbeing #Positivity #Perception #Meaning #Purpose #WhatsThePoint #WhyEvenBother