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#zen

20 posts · Last used 5d

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@RustyRing@universeodon.com · 5d ago
Late winter check-in Everything spec. http://rustyring.blogspot.com/2026/03/ww-late-winter-check-in.html #hermitpractice, #photography, #winter, #WordlessWednesday, #Zen
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@zenartcenter@universeodon.com · Mar 05, 2026
Where does sound actually happen? Waves move through the air — but sound only exists when a mind experiences them. This short looks at the strange relationship between physics, perception, and consciousness. ▶️ Watch → https://youtube.com/shorts/13Ko_IPhY2M #Zen #Consciousness #Perception #Awareness #Physics #Meditation
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@zenartcenter@universeodon.com · Mar 04, 2026
Emotional reactions often feel immediate and justified. But what if they’re rooted in older, unfinished stories? This short talk explores how meditation and steady inquiry reveal patterns beneath the surface. ▶️ Watch → https://youtu.be/g5vHTJBD4NY #Zen #EmotionalAwareness #SelfInquiry #Meditation #InnerWork #PersonalGrowth
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@zenartcenter@universeodon.com · Mar 02, 2026
Zen isn’t about becoming peaceful or detached. It’s about meeting each moment without commentary — especially when life is full, messy, and demanding. This talk reframes meditation as engagement, not retreat. ▶️ Watch → https://youtu.be/W3lNEGUD7_s #Zen #Presence #Mindfulness #Engagement #Meditation #FocusedLiving
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@zenartcenter@universeodon.com · Feb 26, 2026
What actually makes your decisions? We say “the mind.” But what is that? Zen uses koans to interrupt automatic thinking and point you back to something deeper than habit or narrative. This short invites you to look directly. ▶️ Watch → https://youtube.com/shorts/gUwMRoF_1Lg #Zen #Koan #DecisionMaking #Awareness #Meditation #Clarity
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@zenartcenter@universeodon.com · Feb 24, 2026
Movement changes the equation. When attention meets action, energy shifts—and focus sharpens. This short looks at how moving meditation brings clarity into motion. ▶️ Watch → https://youtube.com/shorts/5sxh-UgJE7s #Zen #MovingMeditation #Focus #Meditation #MentalClarity
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@RustyRing@universeodon.com · Feb 23, 2026
The Most Lost They're the ones who know. https://rustyring.blogspot.com/2026/02/the-most-lost.html #hermitpractice, #nonhypocrisy, #poem, #skilfulness, #Zen
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@zenartcenter@universeodon.com · Feb 22, 2026
Trying to stop your thoughts can actually increase stress. This video explores why mental tension often comes from attachment to outcomes—and how practicing awareness in daily life (not just while sitting) creates more stable clarity. ▶️ Watch → https://youtu.be/FbsB9aWvjmg #Meditation #Overthinking #Zen #StressRelief #Mindfulness
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@zenartcenter@universeodon.com · Feb 20, 2026
We name things to make sense of them. But what gets lost in the naming? This short explores how labels simplify reality—and what becomes visible when we loosen our grip on them. ▶️ Watch → https://youtube.com/shorts/4BJ0ufmpZ_0 #Zen #Awareness #Mind #Perception #Meditation #Clarity
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@RustyRing@universeodon.com · Feb 20, 2026
The Most Lost They're the ones who know. https://rustyring.blogspot.com/2026/02/the-most-lost.html #hermitpractice, #nonhypocrisy, #poem, #skilfulness, #Zen
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@zenartcenter@universeodon.com · Feb 19, 2026
Many people have experienced moments of awakening — a sense of unity, clarity, or deep stillness. But when life becomes difficult again, doubt appears.
Was it real? Why didn’t it last? This Thursday at 7pm ET, Zen Master Sebastian Rizzon will explore the relationship between clear mind, flow, awakening, and enlightenment — and why integration matters more than dramatic breakthroughs. Join us live. https://www.youtube.com/watch?v=Lr2zy6y8nBE #Zen #Meditation #Awakening
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@zenartcenter@universeodon.com · Feb 15, 2026
What remains when thought, memory, and sensation fall away? This 3-minute guided meditation isn’t a philosophy—it’s an invitation to look directly. A short experiential inquiry into pure awareness, beyond identity and language. ▶️ Listen → https://youtu.be/SQtOc_yNyQM #Zen #Meditation #PureAwareness #SelfInquiry #Consciousness #Nondual
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@RustyRing@universeodon.com · Feb 13, 2026
Poems in Praise of Practically Nothing Some tastes are in-bred, I guess. https://rustyring.blogspot.com/2026/02/poems-in-praise-of-practically-nothing.html #fathers, #haiku, #Issa, #mothers, #poem, #SamualHoffenstein, #Zen
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@zenartcenter@universeodon.com · Feb 11, 2026
Before your name. Before your roles. Before your story. Who were you? ▶️ Watch → https://youtu.be/05Yut9bmS_c #Zen #Koan #SelfInquiry #Awareness #Meditation #Identity
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@RustyRing@universeodon.com · Feb 09, 2026
Emptiness What doughnuts are trying to tell you. https://rustyring.blogspot.com/2026/02/emptiness.html #food, #hermitpractice, #LaoTzu, #Taoism, #Zen
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@zenartcenter@universeodon.com · Feb 05, 2026
Winter Mind Meditation If winter has slowed your energy or quieted your direction, this practice is designed for exactly that moment. Join live, or watch the replay — but live carries a different quality. 🗓 Tonight | Feb 5 | 7 PM ET https://youtube.com/live/NhiXG-57bYQ #WinterMeditation #GuidedMeditation #ZenMeditation #Zen #Mindfulness #Awareness
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@zenartcenter@universeodon.com · Feb 02, 2026
If sitting meditation doesn’t work for you, that doesn’t mean you’re doing it wrong. It may mean you need a different entry point. ▶️ Watch → https://youtu.be/IXgfr-_qJ30 #Zen #Meditation #Mindfulness #StressRelief #MovingMeditation #Awareness
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@cliff_spab@mastodon.social · Feb 01, 2026
Perspective. #meme #memes #shitpost #zen #philosophy #public #focus #concentration #wisdom #graffiti #streetphotography #streetart
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@zenartcenter@universeodon.com · Jan 31, 2026
Meditation isn’t something you add on top of life. With practice, it becomes how you live it. This short looks at clearing the mind a little each day—until awareness carries through movement, action, and the body itself. ▶️ Watch → https://youtube.com/shorts/ZwefL6jK9mw #Zen #Meditation #InnerPeace #Awareness #Harmony #MindfulLiving
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@zenartcenter@universeodon.com · Jan 30, 2026
When thoughts fall silent, what’s left? Pure awareness is not as an idea, but as something you can notice directly when the mind stops clinging to memory, identity, and interpretation. ▶️ Watch → https://youtube.com/shorts/2Gl84L-9DI0 #Zen #Awareness #PureAwareness #Meditation #Clarity #Mind
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