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#mindfulness

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@smalltownbc@mstdn.ca · Mar 07, 2026
Your reminder to allow yourself to see the beauty in the little things. 🌺🐝 #nature #bees #mindfulness #MentalHealth
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@smalltownbc@mstdn.ca · Mar 04, 2026
I’m forever grateful for little joys like finding wild strawberries in the woods. 🍓 #nature #cariboo #NaturePhotography #MentalHealth #mindfulness
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@Flingingham@mindly.social · Mar 02, 2026
Sorry true #recovery #mindfulness
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@zenartcenter@universeodon.com · Mar 02, 2026
Zen isn’t about becoming peaceful or detached. It’s about meeting each moment without commentary — especially when life is full, messy, and demanding. This talk reframes meditation as engagement, not retreat. ▶️ Watch → https://youtu.be/W3lNEGUD7_s #Zen #Presence #Mindfulness #Engagement #Meditation #FocusedLiving
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@zenartcenter@universeodon.com · Feb 22, 2026
Trying to stop your thoughts can actually increase stress. This video explores why mental tension often comes from attachment to outcomes—and how practicing awareness in daily life (not just while sitting) creates more stable clarity. ▶️ Watch → https://youtu.be/FbsB9aWvjmg #Meditation #Overthinking #Zen #StressRelief #Mindfulness
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@buddhistdoor@mastodon.social · Feb 13, 2026
🪷 Buddhistdoor Quote for Today: Dilgo Khyentse Rinpoche (1910–1991) 🪷 🔗 Go deeper: buddhistdoor.net #Buddhism #Buddha #Dharma #Vajrayana #Enlightenment #Bodhicitta #Compassion #TibetanBuddhism #Mindfulness #Meditation #Awakening #Spirituality
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@zenartcenter@universeodon.com · Feb 05, 2026
Winter Mind Meditation If winter has slowed your energy or quieted your direction, this practice is designed for exactly that moment. Join live, or watch the replay — but live carries a different quality. 🗓 Tonight | Feb 5 | 7 PM ET https://youtube.com/live/NhiXG-57bYQ #WinterMeditation #GuidedMeditation #ZenMeditation #Zen #Mindfulness #Awareness
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@zenartcenter@universeodon.com · Feb 02, 2026
If sitting meditation doesn’t work for you, that doesn’t mean you’re doing it wrong. It may mean you need a different entry point. ▶️ Watch → https://youtu.be/IXgfr-_qJ30 #Zen #Meditation #Mindfulness #StressRelief #MovingMeditation #Awareness
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@mineinmono@mastodon.world · Feb 02, 2026
Blog post: Proto-Hobbits and Income Babies #lordoftherings #mindfulness https://blog.canneddragons.net/posts/proto-hobbits-and-income-babies
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