I ran 15.5km this morning! The longest I've ran in about 10 years now, and still plenty of fuel left in the tank when I finished. 3 months until my half. Feeling good!
#workout #training #running #TrainAsOne
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Marya The BeauTraveler
@thebeautraveler@flipboard.social
🌍 #TravelBlogger at The BeauTraveler ✈️ Sharing global adventures, tips, and stories to inspire wanderlust from third-world country citizens like me 💼 Explore, balance, and live your best #travel life!
flipboard.social
Marya The BeauTraveler
@thebeautraveler@flipboard.social
🌍 #TravelBlogger at The BeauTraveler ✈️ Sharing global adventures, tips, and stories to inspire wanderlust from third-world country citizens like me 💼 Explore, balance, and live your best #travel life!
flipboard.social
@thebeautraveler@flipboard.social
·
Apr 06, 2026
Staying healthy doesn't have to be hard 🌟 These 11 daily habits make it easier
Read more: https://flip.it/3IySSh
#lifestyle #healthandwellness #health #wellness #gym #gymrat #workout #healthylife
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Spiritwalker11
@spiritwalker11@mastodon.world
📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈
mastodon.world
Spiritwalker11
@spiritwalker11@mastodon.world
📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈
mastodon.world
@spiritwalker11@mastodon.world
·
Jan 28, 2026
MOVEMENT
- Squat Stretch 1x
- Regular Squat 3x
#movement #movewithme #exercise #workout #business #workfromhome #lifestyle #living
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