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Spiritwalker11

@spiritwalker11@mastodon.world
mastodon 4.5.7

📖 Research & Resources.
🗺️ Travel Consultant (Canada 🇨🇦)
🕊 Spiritual Coach; guidance, support & training~
🌞 Self-Care Practice—RESET!🌈

0 Followers
0 Following
Joined August 28, 2025
Website:
https://asimplelifesolution.com/
Travel:
on it's way~

Posts

Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
Spiritwalker11
Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
@spiritwalker11@mastodon.world · 4d ago

*New Updates to #education | #creators / #artists |&| #business / #entrepreneur #resources
https://asimplelifesolution.com/resources

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Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
Spiritwalker11
Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
@spiritwalker11@mastodon.world · 4d ago

*New Update* on the #education resource post.
https://asimplelifesolution.com/education

#resource #loveyourlife

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Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
Spiritwalker11
Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
@spiritwalker11@mastodon.world · 4d ago

*updated & mini-rewrite* on about page.

https://asimplelifesolution.com/about

#spiritual #resources #reset #loveyourlife #maintainequilibrium

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Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
Spiritwalker11
Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
@spiritwalker11@mastodon.world · 4d ago

#movement

CIRCLES 9x

#movewithme

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Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
Spiritwalker11
Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
@spiritwalker11@mastodon.world · 5d ago

#meditate

5:07 mins

#meditatewithme #meditation #meditatetoday #spirituality

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Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
Spiritwalker11
Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
@spiritwalker11@mastodon.world · 6d ago

#movement #movewithme

CIRCLES 8-9x

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Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
Spiritwalker11
Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
@spiritwalker11@mastodon.world · 6d ago

#meditate

4:05 mins

#meditatewithme #meditation #loveyourself #heal

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Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
Spiritwalker11
Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
@spiritwalker11@mastodon.world · Mar 09, 2026

ROTATIONS 8x

Neck 4x

#movement #movewithme

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Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
Spiritwalker11
Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
@spiritwalker11@mastodon.world · Mar 09, 2026

#meditate

3:45 mins

DEEP BREATHING #MEDITATION

#meditatewithme #mondaymeditation

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Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
Spiritwalker11
Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
@spiritwalker11@mastodon.world · Mar 08, 2026

#movement

CIRCLES 3x

Try to keep up with your circles routine, even when you don't feel like doing anything else, it will keep the limbs or joints of your body nice and open.
As we get older, and due to how we move (or don't move) in this lifetime, the #rangeofmotion in your joints starts to suffer & decrease!

Keep your joints limber!!

#movewithme

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Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
Spiritwalker11
Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
@spiritwalker11@mastodon.world · Mar 08, 2026

Let's get started! I know it's been a while, but there's been a strange energy around (if you noticed!), so I hope you've been delving deep into shadowworking on yourself late at night (or when the sun sets).

#meditation

3:40 mins (start small, get back into it, if you haven't already.)

#meditatewithme

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Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
Spiritwalker11
Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
@spiritwalker11@mastodon.world · Mar 02, 2026

#movement

CIRCLES 2x

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Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
Spiritwalker11
Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
@spiritwalker11@mastodon.world · Mar 01, 2026

New Edits on 'Health Alternative' resource.

https://asimplelifesolution.com/health-alternative

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Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
Spiritwalker11
Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
@spiritwalker11@mastodon.world · Feb 28, 2026

Added new #movement into #extension column under #scapula.

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Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
Spiritwalker11
Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
@spiritwalker11@mastodon.world · Feb 26, 2026

Small changes made to the legalese on my website: asimplelifesolution.com

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Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
Spiritwalker11
Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
@spiritwalker11@mastodon.world · Feb 26, 2026

MEDITATION 9:03 mins #meditatewithme

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Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
Spiritwalker11
Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
@spiritwalker11@mastodon.world · Feb 26, 2026

Hello~

I've been researching a few new resources to go into my 'Nutrition', 'Hydration' and 'Spirit' posts.

I'm excited! If you or someone you love is struggling with a cancer or diseased, toxin-fueled body, then you may find these new resources of interest. They may be just what you've been searching for.

May you never feel the fear of not knowing where to find what you're searching for EVER again.
There's still #hope in the world, yet.

https://asimplelifesolution.com/

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Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
Spiritwalker11
Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
@spiritwalker11@mastodon.world · Feb 25, 2026

#meditation #meditatewithme #spirit #spiritual #spirituality #newage

9:03 mins

#meditatetoday

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Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
Spiritwalker11
Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
@spiritwalker11@mastodon.world · Feb 24, 2026

#movement RESET

ROTATIONS 5x

#movewithme #micromovements #posturecorrect #LoveYou #healingyourself

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Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
Spiritwalker11
Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
@spiritwalker11@mastodon.world · Feb 23, 2026

#MEDITATION

9:00 MINS (LYING DOWN ON YOUR BACK!)

#meditatewithme #lifestyle #spirit #love #hope #peace

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Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
Spiritwalker11
Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
@spiritwalker11@mastodon.world · Feb 23, 2026

So, I planned to start moving again yesterday, but allowed myself a lazy day instead.

Because--human.

And, I found myself a bit foggy yesterday & today.
But, a shift is occurring.

I'll restart on posting up resets next week.

For those of you that may have noticed I have not posted any meditations in some time, because I'm deep shadow-working late at night. By repairing old wounds and past trauma, through dreamwork, visions & insights. This is a powerful spiritual tool. #heal #lifestyle

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Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
Spiritwalker11
Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
@spiritwalker11@mastodon.world · Feb 17, 2026

*edited* Under 'Massage'

https://asimplelifesolution.com/health-alternative

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Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
Spiritwalker11
Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
@spiritwalker11@mastodon.world · Feb 15, 2026

#movement Shoulder Reset 5x

Note - If you know how to do the reset warmup, you'll know #how-to reset only your shoulder.
Cheers!

#exercise #routine #workout #MicroMovement #movewithme #correctyourposture

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Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
Spiritwalker11
Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
@spiritwalker11@mastodon.world · Feb 14, 2026

MOVEMENT

This is the only movement I haven't posted on my blog, as I'm still working on a few tweaks.

SIDE-TO-SIDE MOVEMENT 5x

But, I'm sure you're able to figure this one out.

Well done.

You've completed the full movement reset; warmup.

GOOD LUCK! And I hope your going to join me in one of my workshops next month.
All accessible, online.

May you discover peace on earth within your own body, soul & mind.

LOVE

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Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
Spiritwalker11
Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
@spiritwalker11@mastodon.world · Feb 13, 2026

MOVEMENT: ROTATE (2-3x)

#movewithme

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Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
Spiritwalker11
Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
@spiritwalker11@mastodon.world · Feb 12, 2026

#meditation

9:45 mins

Another scenario appeared, in it, chaos reigned around me, and, instead of fleeing, fearing or allowing the chaos to devour me, I became resolute, strong & empowered.

*When scenarios pop into your mind's eye as you #meditate, allow the scenario to complete itself before pulling yourself out of your meditation. Never abide by your timer when this happens.

Allow yourself to let go.
And, I hope you're enjoying meditating with me ❤️

#love #truelove

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Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
Spiritwalker11
Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
@spiritwalker11@mastodon.world · Feb 11, 2026

#moving #movement
3x ROTATIONS
9x CIRCLES

#workout #correctyourposture #posture #bekind

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Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
Spiritwalker11
Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
@spiritwalker11@mastodon.world · Feb 11, 2026

#meditation 9:45 mins #peaceful #calming #meditate #peace #hope #love #hopeful Laying down to meditate, a scenario played out, I spoke of not making the same mistake a third time and all the reasons why I would not, making sure I was clear about what I'm looking for, striving for, dreaming of, all while communicating aloud that this is who I am-this is my normal.
And, I fully accept what my normal is to me.❣️ Thank you.

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Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
Spiritwalker11
Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
@spiritwalker11@mastodon.world · Feb 11, 2026

There's been two (2) days of REST! Time to get back into your self-care routine!

Let's start slow: Meditation - 9:42 mins #selfcare #loveyourself #health #healing #careful #love

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Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
Spiritwalker11
Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
@spiritwalker11@mastodon.world · Feb 07, 2026

MOVEMENT

CIRCLES 9x & ROTATE 9x

I forgot how much you start to perspire when you near 9 reps in your routine & above! Phew.

#movement #movewithme #moveathome #fitnessnews #exerciseroutine #series #faithmovement #cominghome #relief #stressrelief #movemore #BeActive

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Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
Spiritwalker11
Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
@spiritwalker11@mastodon.world · Feb 07, 2026

#meditatewithme #meditation

8:42 mins

#spirituality #spiritual #meditate #loveyourlife #peace #hope #meditateforbeginners #canada #travel

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Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

mastodon.world
Spiritwalker11
Spiritwalker11
@spiritwalker11@mastodon.world

📖 Research & Resources. 🗺️ Travel Consultant (Canada 🇨🇦) 🕊 Spiritual Coach; guidance, support & training~ 🌞 Self-Care Practice—RESET!🌈

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@spiritwalker11@mastodon.world · Jan 28, 2026
MOVEMENT - Squat Stretch 1x - Regular Squat 3x #movement #movewithme #exercise #workout #business #workfromhome #lifestyle #living
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