@seatek@hard.blue

A long-time tech guy a little obsessed with yoga and Apple Fitness+ who lives in the greater Seattle area. I just learned that sometimes older posts don’t show up for people if nobody from their server follows this one, unless I pin a post, so I’ll be pinning different random things as a hopefully helpful sample to determine if I am worthy. 😄

hard.blue

Mark

@seatek@hard.blue

A long-time tech guy a little obsessed with yoga and Apple Fitness+ who lives in the greater Seattle area. I just learned that sometimes older posts don’t show up for people if nobody from their server follows this one, unless I pin a post, so I’ll be pinning different random things as a hopefully helpful sample to determine if I am worthy. 😄

hard.blue

@seatek@hard.blue · Feb 26, 2026

Good and unsettling insights into the Pentagon's take on AI for war, and commercial/scientific interest.

#AI #war

https://www.bloomberg.com/news/features/2026-02-26/pentagon-pressures-anthropic-to-drop-ai-guardrails-in-military-standoff?accessToken=eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzb3VyY2UiOiJTdWJzY3JpYmVyR2lmdGVkQXJ0aWNsZSIsImlhdCI6MTc3MjEwMDE0MiwiZXhwIjoxNzcyNzA0OTQyLCJhcnRpY2xlSWQiOiJUQjFLQ0hLR0lGWVcwMCIsImJjb25uZWN0SWQiOiIyNkE0Nzc3OEJBRDM0QURBOTU5NTQwRDdDNkQ2QjY0RCJ9.m44TrZ-wuT7i_xVzKOthgqClXQee4UWjM7myGQMSzKA

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@seatek@hard.blue

A long-time tech guy a little obsessed with yoga and Apple Fitness+ who lives in the greater Seattle area. I just learned that sometimes older posts don’t show up for people if nobody from their server follows this one, unless I pin a post, so I’ll be pinning different random things as a hopefully helpful sample to determine if I am worthy. 😄

hard.blue

Mark

@seatek@hard.blue

A long-time tech guy a little obsessed with yoga and Apple Fitness+ who lives in the greater Seattle area. I just learned that sometimes older posts don’t show up for people if nobody from their server follows this one, unless I pin a post, so I’ll be pinning different random things as a hopefully helpful sample to determine if I am worthy. 😄

hard.blue

@seatek@hard.blue · Feb 25, 2026

Fascinating discussion of COVID brain effects, including the brain stem, where autonomic stuff like breathing is controlled.

#covid

https://www.bloomberg.com/news/features/2026-02-25/how-long-do-covid-s-effects-last-brain-issues-are-still-being-found?accessToken=eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJzb3VyY2UiOiJTdWJzY3JpYmVyR2lmdGVkQXJ0aWNsZSIsImlhdCI6MTc3MjAyNDM0NSwiZXhwIjoxNzcyNjI5MTQ1LCJhcnRpY2xlSWQiOiJUQjBLMDJLR0NUSjcwMCIsImJjb25uZWN0SWQiOiIyNkE0Nzc3OEJBRDM0QURBOTU5NTQwRDdDNkQ2QjY0RCJ9.v8185lE16JcYsFASuk4lINsld8TfJlvpjYxGsQugMp0

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@seatek@hard.blue

A long-time tech guy a little obsessed with yoga and Apple Fitness+ who lives in the greater Seattle area. I just learned that sometimes older posts don’t show up for people if nobody from their server follows this one, unless I pin a post, so I’ll be pinning different random things as a hopefully helpful sample to determine if I am worthy. 😄

hard.blue

Mark

@seatek@hard.blue

A long-time tech guy a little obsessed with yoga and Apple Fitness+ who lives in the greater Seattle area. I just learned that sometimes older posts don’t show up for people if nobody from their server follows this one, unless I pin a post, so I’ll be pinning different random things as a hopefully helpful sample to determine if I am worthy. 😄

hard.blue

@seatek@hard.blue · Feb 24, 2026

Inane #humor , and your funny mouth. 😋

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@seatek@hard.blue

A long-time tech guy a little obsessed with yoga and Apple Fitness+ who lives in the greater Seattle area. I just learned that sometimes older posts don’t show up for people if nobody from their server follows this one, unless I pin a post, so I’ll be pinning different random things as a hopefully helpful sample to determine if I am worthy. 😄

hard.blue

Mark

@seatek@hard.blue

A long-time tech guy a little obsessed with yoga and Apple Fitness+ who lives in the greater Seattle area. I just learned that sometimes older posts don’t show up for people if nobody from their server follows this one, unless I pin a post, so I’ll be pinning different random things as a hopefully helpful sample to determine if I am worthy. 😄

hard.blue

@seatek@hard.blue · Feb 24, 2026

As an American of Norwegian heritage, I can’t say I’m bothered by this chart.

#norway #olympics

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@seatek@hard.blue

A long-time tech guy a little obsessed with yoga and Apple Fitness+ who lives in the greater Seattle area. I just learned that sometimes older posts don’t show up for people if nobody from their server follows this one, unless I pin a post, so I’ll be pinning different random things as a hopefully helpful sample to determine if I am worthy. 😄

hard.blue

Mark

@seatek@hard.blue

A long-time tech guy a little obsessed with yoga and Apple Fitness+ who lives in the greater Seattle area. I just learned that sometimes older posts don’t show up for people if nobody from their server follows this one, unless I pin a post, so I’ll be pinning different random things as a hopefully helpful sample to determine if I am worthy. 😄

hard.blue

@seatek@hard.blue · Feb 23, 2026

I love the rapport after almost a year my osteopath and I have developed:

Him, as he’s working deep into my right trap and shoulder: “You’re unusually sensitive.”

Me: “I get that a lot.”

Him: “You’ll probably detect organ failure early on.”

Me: “I guess you’re not too sensitive.”

Him: “I used to be. Now I’m not. But I wish I was.”

Me: “Obviously, you need to find your osteopath.”

🥰 #medical #psychology #therapy

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@seatek@hard.blue

A long-time tech guy a little obsessed with yoga and Apple Fitness+ who lives in the greater Seattle area. I just learned that sometimes older posts don’t show up for people if nobody from their server follows this one, unless I pin a post, so I’ll be pinning different random things as a hopefully helpful sample to determine if I am worthy. 😄

hard.blue

Mark

@seatek@hard.blue

A long-time tech guy a little obsessed with yoga and Apple Fitness+ who lives in the greater Seattle area. I just learned that sometimes older posts don’t show up for people if nobody from their server follows this one, unless I pin a post, so I’ll be pinning different random things as a hopefully helpful sample to determine if I am worthy. 😄

hard.blue

@seatek@hard.blue · Feb 17, 2026

I live in the south #Seattle suburbs. This little one has a mom nearby too.

Gotta watch it leap at the end 😄

#pnw

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@seatek@hard.blue

A long-time tech guy a little obsessed with yoga and Apple Fitness+ who lives in the greater Seattle area. I just learned that sometimes older posts don’t show up for people if nobody from their server follows this one, unless I pin a post, so I’ll be pinning different random things as a hopefully helpful sample to determine if I am worthy. 😄

hard.blue

Mark

@seatek@hard.blue

A long-time tech guy a little obsessed with yoga and Apple Fitness+ who lives in the greater Seattle area. I just learned that sometimes older posts don’t show up for people if nobody from their server follows this one, unless I pin a post, so I’ll be pinning different random things as a hopefully helpful sample to determine if I am worthy. 😄

hard.blue

@seatek@hard.blue · Feb 16, 2026

The only phone number I can remember now, other than my own, is 867-5309

#music

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