Heather Cook🖖Autistic Coach
mastodon
4.5.6
I support fellow #ActuallyAutistic and #AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www.autismchrysalis.com
🟢 Want neuro-affirming insights by email? http://www.autismchrysalis.com/newsletter
YouTube: @autismchrysalis@www.youtube.com All videos have transcripts in the description.
#neurodivergent #neurodiversity #EDS, #Disabled, #AutisticBurnout, #StarTrek, she/her, happy
Posts
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
AuDHDers: tired of burning out trying to make self-employment work?
A lot of solopreneur advice assumes people work in the same way, but Autistic and AuDHD founders have totally different strengths and challenges.
I'm launching a new course soon: Work for Yourself Without Burning Out
http://www.autismchrysalis.com/audhd-solopreneur
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#ActuallyAutistic #AuDHD #AutisticBusiness #NeurodivergentEntrepreneur #AutisticFreelancer #SelfEmployed #Solopreneur
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
Getting out of burnout isn’t just getting some energy, getting a little motivation and then doing stuff the same way again. It’s doing things in a different way, so that you don’t go into burnout again.
#AutisticBurnout #BurnoutRecovery #Burnout #ActuallyAutistic #AuDHD
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
Why NOT Get the Worst Over With First
https://www.autismchrysalis.com/2023/08/12/why-not-get-the-worst-over-with-first/
#ActuallyAutistic #AuDHD #Autistic #Neurospicy #Neurodiversity
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
“This isn’t a big deal” is an excuse
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
April is Autism Awareness Month — is your coaching organization looking for a presenter? I offer a presentation on working with adult autistic coaching clients that your members will actually find useful. Let's talk! 🦋
#ActuallyAutistic #AuDHD #lifecoaching #ICF #CoachingCommunity #CoachingDevelopment #AutismAwarenessMonth #ProfessionalDevelopment
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
Many Autistics and many ADHDers need more rest for our nervous systems to be able to process the sensory information that we’re taking in, the social information we’re taking in, to be able to regulate, and to really actually feel rested.
#ActuallyAutistic #AuDHD #Autistic #ADHD #BurnoutRecovery #Sensory #Energy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
Self-employed AuDHDers:
What’s your main motivation for working for yourself?
If you’d like help and models for what an AuDHD-friendly work for yourself situation could be like, that prevents burnout, sign up for info about my new course. I’ll send you all the details soon. http://www.autismchrysalis.com/audhd-solopreneur
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
So often when we have those kinds of big life-upsetting moments, it feels very, very strongly like ‘this is the end of the story’ and ‘this is always going to be like this from now on’. But what if it’s not the end of the story? What if this is the middle of the story?
#ActuallyAutistic #AuDHD #Autistic #Neurospicy #Neurodiversity
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
When you’re in burnout, just taking a break is never enough because it’s not solving the issues at the core of it.
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
Will increasing internal awareness make things worse?
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
You absolutely can be good at peopling and autistic! We learn social skills analytically instead of picking them up intuitively, but we CAN learn them. And when we do, we often get really, really good at them.
#ActuallyAutistic #AuDHD #Autistic #Neurospicy #Neurodiversity
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
Sneak peak. New video tomorrow: Why Autistics Adults are Lonely
So many autistic adults struggle with loneliness, even while they ache for connection. But why?
It’s easy to think we’re just too different, that people will never accept us, that loneliness is simply our fate. But what if the real barrier isn’t that we’re “too weird”, but rather that we need to heal relationship trauma that we’d rather avoid and learn healthier relationship skills?
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
For every AuDHD solopreneur who's been told to "Network constantly!" or "Hustle harder!"—I'm launching a new course soon:
Learn:
→ Executive function hacks to take the load off
→ Marketing when you don't want to be perceived
→ Pricing fairly without guilt
→ Client boundaries and communication
→ Creating your sensory-friendly workspace
And more...
→ http://www.autismchrysalis.com/audhd-solopreneur
#ActuallyAutistic #AuDHD #AutisticBusiness #NeurodivergentEntrepreneur #AutisticFreelancer #SelfEmployed #Solopreneur
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
If you want some neurodivergent and neuro-positive book recommendations, here are my favorites, ranging from fiction, to sensory advice, to autobiographies, to ways to dissolve internalized ableism.
You can find all of them at: https://www.autismchrysalis.com/book-recommendations/
#ActuallyAutistic #AuDHD #Autistic #Neurodivergent #Neurodiversity
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
Autistic masking is a trauma response; there was a good reason why it started, and it’s going to bring up all sorts of insecurities to not protect yourself in this way.
Trying to unmask without that inner work often produces less than optimal results, reinforcing messages around not being good at people, that people will never accept you for who you are, etc.
#AutisticMasking #unmasking #ActuallyAutistic #Autistic #Neurodiversity
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
The Impact Of Internal Awareness On Your Energy Levels
https://www.youtube.com/watch?v=SMpmCe_uv2I
#ActuallyAutistic #EnergyManagement #AuDHD #BurnoutRecovery #AutisticBurnout
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy
I support fellow # ActuallyAutistic and # AuDHD humans to undo the effects of living in damaging systems, NT-"shoulds," burnout, and anxiety, to make your own autism-positive life. http://www. autismchrysalis.com 🟢 Want neuro-affirming insights by email? http://www. autismchrysalis.com/newsletter YouTube: https://www. youtube.com/@autismchrysalis All videos have transcripts in the description. # neurodivergent # neurodiversity # EDS , # Disabled , # AutisticBurnout , # StarTrek , she/her, happy