@BenjaminHan@sigmoid.social

Husband, father, runner, German learner, piano player. A curious soul living in # PacificNorthwest . Working on Knowledge + # ML + # AgenticAI at . # Running 5/25/18-3/2/26: (dist # time pace/mi date) 5K 834 21:11 6’49” 7/7/25 10K 324 44:16 7’07” 3/23/25 15K 20 1:09:25 7’27” 4/6/25 HM 75 1:39:07 7’34” 3/16/25 M 29 3:25:52 7’51” 4/13/25 50K 10 4:47:35 9’15” 6/22/25 (moving time) 2026: 398.6/2,500mi (prev 2,543.3, 2,375.4) Max dist: 35.28mi 6/22/25 # nlp # nlproc # knowledgeGraphs # classicalMusic

sigmoid.social

Benjamin Han

@BenjaminHan@sigmoid.social

Husband, father, runner, German learner, piano player. A curious soul living in # PacificNorthwest . Working on Knowledge + # ML + # AgenticAI at . # Running 5/25/18-3/2/26: (dist # time pace/mi date) 5K 834 21:11 6’49” 7/7/25 10K 324 44:16 7’07” 3/23/25 15K 20 1:09:25 7’27” 4/6/25 HM 75 1:39:07 7’34” 3/16/25 M 29 3:25:52 7’51” 4/13/25 50K 10 4:47:35 9’15” 6/22/25 (moving time) 2026: 398.6/2,500mi (prev 2,543.3, 2,375.4) Max dist: 35.28mi 6/22/25 # nlp # nlproc # knowledgeGraphs # classicalMusic

sigmoid.social

@BenjaminHan@sigmoid.social · Mar 03, 2026

My #VO2max and #Strava #fitness have perfect negative correlation. 🤔

#running

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Benjamin Han

@BenjaminHan@sigmoid.social

Husband, father, runner, German learner, piano player. A curious soul living in # PacificNorthwest . Working on Knowledge + # ML + # AgenticAI at . # Running 5/25/18-3/2/26: (dist # time pace/mi date) 5K 834 21:11 6’49” 7/7/25 10K 324 44:16 7’07” 3/23/25 15K 20 1:09:25 7’27” 4/6/25 HM 75 1:39:07 7’34” 3/16/25 M 29 3:25:52 7’51” 4/13/25 50K 10 4:47:35 9’15” 6/22/25 (moving time) 2026: 398.6/2,500mi (prev 2,543.3, 2,375.4) Max dist: 35.28mi 6/22/25 # nlp # nlproc # knowledgeGraphs # classicalMusic

sigmoid.social

Benjamin Han

@BenjaminHan@sigmoid.social

Husband, father, runner, German learner, piano player. A curious soul living in # PacificNorthwest . Working on Knowledge + # ML + # AgenticAI at . # Running 5/25/18-3/2/26: (dist # time pace/mi date) 5K 834 21:11 6’49” 7/7/25 10K 324 44:16 7’07” 3/23/25 15K 20 1:09:25 7’27” 4/6/25 HM 75 1:39:07 7’34” 3/16/25 M 29 3:25:52 7’51” 4/13/25 50K 10 4:47:35 9’15” 6/22/25 (moving time) 2026: 398.6/2,500mi (prev 2,543.3, 2,375.4) Max dist: 35.28mi 6/22/25 # nlp # nlproc # knowledgeGraphs # classicalMusic

sigmoid.social

@BenjaminHan@sigmoid.social · Mar 02, 2026

1/

This #LongRunSunday I ran my HM #75 — Woodinville Half Preview! 10mi EZ @ 130bpm + 2mi @ 144bpm + 1.33mi cooldown @ 128bpm. Didn’t run south enough on SRT so had to run north of starting point. This is the last long run before the race next Sunday!

#running #photos

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Benjamin Han

@BenjaminHan@sigmoid.social

Husband, father, runner, German learner, piano player. A curious soul living in # PacificNorthwest . Working on Knowledge + # ML + # AgenticAI at . # Running 5/25/18-3/2/26: (dist # time pace/mi date) 5K 834 21:11 6’49” 7/7/25 10K 324 44:16 7’07” 3/23/25 15K 20 1:09:25 7’27” 4/6/25 HM 75 1:39:07 7’34” 3/16/25 M 29 3:25:52 7’51” 4/13/25 50K 10 4:47:35 9’15” 6/22/25 (moving time) 2026: 398.6/2,500mi (prev 2,543.3, 2,375.4) Max dist: 35.28mi 6/22/25 # nlp # nlproc # knowledgeGraphs # classicalMusic

sigmoid.social

Benjamin Han

@BenjaminHan@sigmoid.social

Husband, father, runner, German learner, piano player. A curious soul living in # PacificNorthwest . Working on Knowledge + # ML + # AgenticAI at . # Running 5/25/18-3/2/26: (dist # time pace/mi date) 5K 834 21:11 6’49” 7/7/25 10K 324 44:16 7’07” 3/23/25 15K 20 1:09:25 7’27” 4/6/25 HM 75 1:39:07 7’34” 3/16/25 M 29 3:25:52 7’51” 4/13/25 50K 10 4:47:35 9’15” 6/22/25 (moving time) 2026: 398.6/2,500mi (prev 2,543.3, 2,375.4) Max dist: 35.28mi 6/22/25 # nlp # nlproc # knowledgeGraphs # classicalMusic

sigmoid.social

@BenjaminHan@sigmoid.social · Feb 28, 2026

Luckily they got it done a day earlier.
#running @europesays@pubeurope.com @europesays@pubeurope.com

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Benjamin Han

@BenjaminHan@sigmoid.social

Husband, father, runner, German learner, piano player. A curious soul living in # PacificNorthwest . Working on Knowledge + # ML + # AgenticAI at . # Running 5/25/18-3/2/26: (dist # time pace/mi date) 5K 834 21:11 6’49” 7/7/25 10K 324 44:16 7’07” 3/23/25 15K 20 1:09:25 7’27” 4/6/25 HM 75 1:39:07 7’34” 3/16/25 M 29 3:25:52 7’51” 4/13/25 50K 10 4:47:35 9’15” 6/22/25 (moving time) 2026: 398.6/2,500mi (prev 2,543.3, 2,375.4) Max dist: 35.28mi 6/22/25 # nlp # nlproc # knowledgeGraphs # classicalMusic

sigmoid.social

Benjamin Han

@BenjaminHan@sigmoid.social

Husband, father, runner, German learner, piano player. A curious soul living in # PacificNorthwest . Working on Knowledge + # ML + # AgenticAI at . # Running 5/25/18-3/2/26: (dist # time pace/mi date) 5K 834 21:11 6’49” 7/7/25 10K 324 44:16 7’07” 3/23/25 15K 20 1:09:25 7’27” 4/6/25 HM 75 1:39:07 7’34” 3/16/25 M 29 3:25:52 7’51” 4/13/25 50K 10 4:47:35 9’15” 6/22/25 (moving time) 2026: 398.6/2,500mi (prev 2,543.3, 2,375.4) Max dist: 35.28mi 6/22/25 # nlp # nlproc # knowledgeGraphs # classicalMusic

sigmoid.social

@BenjaminHan@sigmoid.social · Feb 27, 2026

Hardened enough for NATO.

#iPhone and #iPad approved to handle classified #NATO information - Apple https://www.apple.com/newsroom/2026/02/iphone-and-ipad-approved-to-handle-classified-nato-information/

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Benjamin Han

@BenjaminHan@sigmoid.social

Husband, father, runner, German learner, piano player. A curious soul living in # PacificNorthwest . Working on Knowledge + # ML + # AgenticAI at . # Running 5/25/18-3/2/26: (dist # time pace/mi date) 5K 834 21:11 6’49” 7/7/25 10K 324 44:16 7’07” 3/23/25 15K 20 1:09:25 7’27” 4/6/25 HM 75 1:39:07 7’34” 3/16/25 M 29 3:25:52 7’51” 4/13/25 50K 10 4:47:35 9’15” 6/22/25 (moving time) 2026: 398.6/2,500mi (prev 2,543.3, 2,375.4) Max dist: 35.28mi 6/22/25 # nlp # nlproc # knowledgeGraphs # classicalMusic

sigmoid.social

Benjamin Han

@BenjaminHan@sigmoid.social

Husband, father, runner, German learner, piano player. A curious soul living in # PacificNorthwest . Working on Knowledge + # ML + # AgenticAI at . # Running 5/25/18-3/2/26: (dist # time pace/mi date) 5K 834 21:11 6’49” 7/7/25 10K 324 44:16 7’07” 3/23/25 15K 20 1:09:25 7’27” 4/6/25 HM 75 1:39:07 7’34” 3/16/25 M 29 3:25:52 7’51” 4/13/25 50K 10 4:47:35 9’15” 6/22/25 (moving time) 2026: 398.6/2,500mi (prev 2,543.3, 2,375.4) Max dist: 35.28mi 6/22/25 # nlp # nlproc # knowledgeGraphs # classicalMusic

sigmoid.social

@BenjaminHan@sigmoid.social · Feb 26, 2026

Uber Employees Use #AI Clone of CEO to Prep for CEO Meetings - Business Insider https://www.businessinsider.com/uber-employees-use-ai-clone-ceo-prepare-meetings-presentations-2026-2

#corporateLife

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Benjamin Han

@BenjaminHan@sigmoid.social

Husband, father, runner, German learner, piano player. A curious soul living in # PacificNorthwest . Working on Knowledge + # ML + # AgenticAI at . # Running 5/25/18-3/2/26: (dist # time pace/mi date) 5K 834 21:11 6’49” 7/7/25 10K 324 44:16 7’07” 3/23/25 15K 20 1:09:25 7’27” 4/6/25 HM 75 1:39:07 7’34” 3/16/25 M 29 3:25:52 7’51” 4/13/25 50K 10 4:47:35 9’15” 6/22/25 (moving time) 2026: 398.6/2,500mi (prev 2,543.3, 2,375.4) Max dist: 35.28mi 6/22/25 # nlp # nlproc # knowledgeGraphs # classicalMusic

sigmoid.social

Benjamin Han

@BenjaminHan@sigmoid.social

Husband, father, runner, German learner, piano player. A curious soul living in # PacificNorthwest . Working on Knowledge + # ML + # AgenticAI at . # Running 5/25/18-3/2/26: (dist # time pace/mi date) 5K 834 21:11 6’49” 7/7/25 10K 324 44:16 7’07” 3/23/25 15K 20 1:09:25 7’27” 4/6/25 HM 75 1:39:07 7’34” 3/16/25 M 29 3:25:52 7’51” 4/13/25 50K 10 4:47:35 9’15” 6/22/25 (moving time) 2026: 398.6/2,500mi (prev 2,543.3, 2,375.4) Max dist: 35.28mi 6/22/25 # nlp # nlproc # knowledgeGraphs # classicalMusic

sigmoid.social

@BenjaminHan@sigmoid.social · Feb 26, 2026

Winterreise Echoes
Tetsuya Hori

https://classical.music.apple.com/us/album/1867817635?l=en-US

#classicalMusic #appleMusicClassical #commute #chamber

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Benjamin Han

@BenjaminHan@sigmoid.social

Husband, father, runner, German learner, piano player. A curious soul living in # PacificNorthwest . Working on Knowledge + # ML + # AgenticAI at . # Running 5/25/18-3/2/26: (dist # time pace/mi date) 5K 834 21:11 6’49” 7/7/25 10K 324 44:16 7’07” 3/23/25 15K 20 1:09:25 7’27” 4/6/25 HM 75 1:39:07 7’34” 3/16/25 M 29 3:25:52 7’51” 4/13/25 50K 10 4:47:35 9’15” 6/22/25 (moving time) 2026: 398.6/2,500mi (prev 2,543.3, 2,375.4) Max dist: 35.28mi 6/22/25 # nlp # nlproc # knowledgeGraphs # classicalMusic

sigmoid.social

Benjamin Han

@BenjaminHan@sigmoid.social

Husband, father, runner, German learner, piano player. A curious soul living in # PacificNorthwest . Working on Knowledge + # ML + # AgenticAI at . # Running 5/25/18-3/2/26: (dist # time pace/mi date) 5K 834 21:11 6’49” 7/7/25 10K 324 44:16 7’07” 3/23/25 15K 20 1:09:25 7’27” 4/6/25 HM 75 1:39:07 7’34” 3/16/25 M 29 3:25:52 7’51” 4/13/25 50K 10 4:47:35 9’15” 6/22/25 (moving time) 2026: 398.6/2,500mi (prev 2,543.3, 2,375.4) Max dist: 35.28mi 6/22/25 # nlp # nlproc # knowledgeGraphs # classicalMusic

sigmoid.social

@BenjaminHan@sigmoid.social · Feb 25, 2026

#LLM Bullshit Benchmark:

⁃ Green means a model correctly called out that the prompt was nonsense.
⁃ Amber means a partial pushback.
⁃ Red means the model let the nonsense pass and tried to answer it.

https://petergpt.github.io/bullshit-benchmark/viewer/index.html

(H/T @timkellogg.me)

#ai #genai

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Benjamin Han

@BenjaminHan@sigmoid.social

Husband, father, runner, German learner, piano player. A curious soul living in # PacificNorthwest . Working on Knowledge + # ML + # AgenticAI at . # Running 5/25/18-3/2/26: (dist # time pace/mi date) 5K 834 21:11 6’49” 7/7/25 10K 324 44:16 7’07” 3/23/25 15K 20 1:09:25 7’27” 4/6/25 HM 75 1:39:07 7’34” 3/16/25 M 29 3:25:52 7’51” 4/13/25 50K 10 4:47:35 9’15” 6/22/25 (moving time) 2026: 398.6/2,500mi (prev 2,543.3, 2,375.4) Max dist: 35.28mi 6/22/25 # nlp # nlproc # knowledgeGraphs # classicalMusic

sigmoid.social

Benjamin Han

@BenjaminHan@sigmoid.social

Husband, father, runner, German learner, piano player. A curious soul living in # PacificNorthwest . Working on Knowledge + # ML + # AgenticAI at . # Running 5/25/18-3/2/26: (dist # time pace/mi date) 5K 834 21:11 6’49” 7/7/25 10K 324 44:16 7’07” 3/23/25 15K 20 1:09:25 7’27” 4/6/25 HM 75 1:39:07 7’34” 3/16/25 M 29 3:25:52 7’51” 4/13/25 50K 10 4:47:35 9’15” 6/22/25 (moving time) 2026: 398.6/2,500mi (prev 2,543.3, 2,375.4) Max dist: 35.28mi 6/22/25 # nlp # nlproc # knowledgeGraphs # classicalMusic

sigmoid.social

@BenjaminHan@sigmoid.social · Feb 25, 2026

Calling Dr. Strangelove.

AIs can’t stop recommending #nuclear strikes in war game simulations | New Scientist https://www.newscientist.com/article/2516885-ais-cant-stop-recommending-nuclear-strikes-in-war-game-simulations/

#ai #war #movie

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Benjamin Han

@BenjaminHan@sigmoid.social

Husband, father, runner, German learner, piano player. A curious soul living in # PacificNorthwest . Working on Knowledge + # ML + # AgenticAI at . # Running 5/25/18-3/2/26: (dist # time pace/mi date) 5K 834 21:11 6’49” 7/7/25 10K 324 44:16 7’07” 3/23/25 15K 20 1:09:25 7’27” 4/6/25 HM 75 1:39:07 7’34” 3/16/25 M 29 3:25:52 7’51” 4/13/25 50K 10 4:47:35 9’15” 6/22/25 (moving time) 2026: 398.6/2,500mi (prev 2,543.3, 2,375.4) Max dist: 35.28mi 6/22/25 # nlp # nlproc # knowledgeGraphs # classicalMusic

sigmoid.social

Benjamin Han

@BenjaminHan@sigmoid.social

Husband, father, runner, German learner, piano player. A curious soul living in # PacificNorthwest . Working on Knowledge + # ML + # AgenticAI at . # Running 5/25/18-3/2/26: (dist # time pace/mi date) 5K 834 21:11 6’49” 7/7/25 10K 324 44:16 7’07” 3/23/25 15K 20 1:09:25 7’27” 4/6/25 HM 75 1:39:07 7’34” 3/16/25 M 29 3:25:52 7’51” 4/13/25 50K 10 4:47:35 9’15” 6/22/25 (moving time) 2026: 398.6/2,500mi (prev 2,543.3, 2,375.4) Max dist: 35.28mi 6/22/25 # nlp # nlproc # knowledgeGraphs # classicalMusic

sigmoid.social

@BenjaminHan@sigmoid.social · Feb 25, 2026

Tranquilles Cœurs
Ensemble Théodora

“Hear how European Baroque composers brilliantly embraced the French style.”

https://classical.music.apple.com/us/album/1857860442?l=en-US

#classicalMusic #appleMusicClassical #commute #chamber

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Benjamin Han

@BenjaminHan@sigmoid.social

Husband, father, runner, German learner, piano player. A curious soul living in # PacificNorthwest . Working on Knowledge + # ML + # AgenticAI at . # Running 5/25/18-3/2/26: (dist # time pace/mi date) 5K 834 21:11 6’49” 7/7/25 10K 324 44:16 7’07” 3/23/25 15K 20 1:09:25 7’27” 4/6/25 HM 75 1:39:07 7’34” 3/16/25 M 29 3:25:52 7’51” 4/13/25 50K 10 4:47:35 9’15” 6/22/25 (moving time) 2026: 398.6/2,500mi (prev 2,543.3, 2,375.4) Max dist: 35.28mi 6/22/25 # nlp # nlproc # knowledgeGraphs # classicalMusic

sigmoid.social

Benjamin Han

@BenjaminHan@sigmoid.social

Husband, father, runner, German learner, piano player. A curious soul living in # PacificNorthwest . Working on Knowledge + # ML + # AgenticAI at . # Running 5/25/18-3/2/26: (dist # time pace/mi date) 5K 834 21:11 6’49” 7/7/25 10K 324 44:16 7’07” 3/23/25 15K 20 1:09:25 7’27” 4/6/25 HM 75 1:39:07 7’34” 3/16/25 M 29 3:25:52 7’51” 4/13/25 50K 10 4:47:35 9’15” 6/22/25 (moving time) 2026: 398.6/2,500mi (prev 2,543.3, 2,375.4) Max dist: 35.28mi 6/22/25 # nlp # nlproc # knowledgeGraphs # classicalMusic

sigmoid.social

@BenjaminHan@sigmoid.social · Feb 25, 2026

After a month of slump in #VO2max due to bad 50K trail race and coughing, yesterday I finally came back above 50: 50.3! 🙂

Also: I finally "discovered” #AppleWatch's custom workout feature: I programmed the training plan prescribed by #CoachGPT -- warmup @ HR 129bpm + 3x10min @ 145bpm w/ 3min recovery jog + 1mi cooldown, and my watch buzzed me whenever I went over my HR target! And stats were recorded per segments automatically! No more futzing around my watch mid-run!

#running

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Benjamin Han

@BenjaminHan@sigmoid.social

Husband, father, runner, German learner, piano player. A curious soul living in # PacificNorthwest . Working on Knowledge + # ML + # AgenticAI at . # Running 5/25/18-3/2/26: (dist # time pace/mi date) 5K 834 21:11 6’49” 7/7/25 10K 324 44:16 7’07” 3/23/25 15K 20 1:09:25 7’27” 4/6/25 HM 75 1:39:07 7’34” 3/16/25 M 29 3:25:52 7’51” 4/13/25 50K 10 4:47:35 9’15” 6/22/25 (moving time) 2026: 398.6/2,500mi (prev 2,543.3, 2,375.4) Max dist: 35.28mi 6/22/25 # nlp # nlproc # knowledgeGraphs # classicalMusic

sigmoid.social

Benjamin Han

@BenjaminHan@sigmoid.social

Husband, father, runner, German learner, piano player. A curious soul living in # PacificNorthwest . Working on Knowledge + # ML + # AgenticAI at . # Running 5/25/18-3/2/26: (dist # time pace/mi date) 5K 834 21:11 6’49” 7/7/25 10K 324 44:16 7’07” 3/23/25 15K 20 1:09:25 7’27” 4/6/25 HM 75 1:39:07 7’34” 3/16/25 M 29 3:25:52 7’51” 4/13/25 50K 10 4:47:35 9’15” 6/22/25 (moving time) 2026: 398.6/2,500mi (prev 2,543.3, 2,375.4) Max dist: 35.28mi 6/22/25 # nlp # nlproc # knowledgeGraphs # classicalMusic

sigmoid.social

@BenjaminHan@sigmoid.social · Feb 24, 2026

Daimon: Piano Concerto, Ithaca Suite & Sonatina for Nausicaa
Olivia Belli

https://classical.music.apple.com/us/album/1828628843?l=en-US

#classicalMusic #appleMusicClassical #commute

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Benjamin Han

@BenjaminHan@sigmoid.social

Husband, father, runner, German learner, piano player. A curious soul living in # PacificNorthwest . Working on Knowledge + # ML + # AgenticAI at . # Running 5/25/18-3/2/26: (dist # time pace/mi date) 5K 834 21:11 6’49” 7/7/25 10K 324 44:16 7’07” 3/23/25 15K 20 1:09:25 7’27” 4/6/25 HM 75 1:39:07 7’34” 3/16/25 M 29 3:25:52 7’51” 4/13/25 50K 10 4:47:35 9’15” 6/22/25 (moving time) 2026: 398.6/2,500mi (prev 2,543.3, 2,375.4) Max dist: 35.28mi 6/22/25 # nlp # nlproc # knowledgeGraphs # classicalMusic

sigmoid.social

Benjamin Han

@BenjaminHan@sigmoid.social

Husband, father, runner, German learner, piano player. A curious soul living in # PacificNorthwest . Working on Knowledge + # ML + # AgenticAI at . # Running 5/25/18-3/2/26: (dist # time pace/mi date) 5K 834 21:11 6’49” 7/7/25 10K 324 44:16 7’07” 3/23/25 15K 20 1:09:25 7’27” 4/6/25 HM 75 1:39:07 7’34” 3/16/25 M 29 3:25:52 7’51” 4/13/25 50K 10 4:47:35 9’15” 6/22/25 (moving time) 2026: 398.6/2,500mi (prev 2,543.3, 2,375.4) Max dist: 35.28mi 6/22/25 # nlp # nlproc # knowledgeGraphs # classicalMusic

sigmoid.social

@BenjaminHan@sigmoid.social · Feb 24, 2026

The Marcus–Brundage AI bet requires clearing 8 of 10 milestones for AI by the end of 2027. What can happen?

(Read on: https://www.linkedin.com/posts/benjaminhan_ai-agi-future-share-7431923337519464448-eUfr)

#AGI #AI #future

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Benjamin Han

@BenjaminHan@sigmoid.social

Husband, father, runner, German learner, piano player. A curious soul living in # PacificNorthwest . Working on Knowledge + # ML + # AgenticAI at . # Running 5/25/18-3/2/26: (dist # time pace/mi date) 5K 834 21:11 6’49” 7/7/25 10K 324 44:16 7’07” 3/23/25 15K 20 1:09:25 7’27” 4/6/25 HM 75 1:39:07 7’34” 3/16/25 M 29 3:25:52 7’51” 4/13/25 50K 10 4:47:35 9’15” 6/22/25 (moving time) 2026: 398.6/2,500mi (prev 2,543.3, 2,375.4) Max dist: 35.28mi 6/22/25 # nlp # nlproc # knowledgeGraphs # classicalMusic

sigmoid.social

Benjamin Han

@BenjaminHan@sigmoid.social

Husband, father, runner, German learner, piano player. A curious soul living in # PacificNorthwest . Working on Knowledge + # ML + # AgenticAI at . # Running 5/25/18-3/2/26: (dist # time pace/mi date) 5K 834 21:11 6’49” 7/7/25 10K 324 44:16 7’07” 3/23/25 15K 20 1:09:25 7’27” 4/6/25 HM 75 1:39:07 7’34” 3/16/25 M 29 3:25:52 7’51” 4/13/25 50K 10 4:47:35 9’15” 6/22/25 (moving time) 2026: 398.6/2,500mi (prev 2,543.3, 2,375.4) Max dist: 35.28mi 6/22/25 # nlp # nlproc # knowledgeGraphs # classicalMusic

sigmoid.social

@BenjaminHan@sigmoid.social · Feb 23, 2026

@WTL@mastodon.social There should be a conversion table between “shoveling snow” to running: probably 1min of shoveling == 5min of Z2 running?

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Benjamin Han

@BenjaminHan@sigmoid.social

Husband, father, runner, German learner, piano player. A curious soul living in # PacificNorthwest . Working on Knowledge + # ML + # AgenticAI at . # Running 5/25/18-3/2/26: (dist # time pace/mi date) 5K 834 21:11 6’49” 7/7/25 10K 324 44:16 7’07” 3/23/25 15K 20 1:09:25 7’27” 4/6/25 HM 75 1:39:07 7’34” 3/16/25 M 29 3:25:52 7’51” 4/13/25 50K 10 4:47:35 9’15” 6/22/25 (moving time) 2026: 398.6/2,500mi (prev 2,543.3, 2,375.4) Max dist: 35.28mi 6/22/25 # nlp # nlproc # knowledgeGraphs # classicalMusic

sigmoid.social

Benjamin Han

@BenjaminHan@sigmoid.social

Husband, father, runner, German learner, piano player. A curious soul living in # PacificNorthwest . Working on Knowledge + # ML + # AgenticAI at . # Running 5/25/18-3/2/26: (dist # time pace/mi date) 5K 834 21:11 6’49” 7/7/25 10K 324 44:16 7’07” 3/23/25 15K 20 1:09:25 7’27” 4/6/25 HM 75 1:39:07 7’34” 3/16/25 M 29 3:25:52 7’51” 4/13/25 50K 10 4:47:35 9’15” 6/22/25 (moving time) 2026: 398.6/2,500mi (prev 2,543.3, 2,375.4) Max dist: 35.28mi 6/22/25 # nlp # nlproc # knowledgeGraphs # classicalMusic

sigmoid.social

@BenjaminHan@sigmoid.social · Feb 23, 2026

I’m coming back baby! 😗

(#VO2max after today’s #HM: 49.5)

#running #LongRunSunday

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Benjamin Han

@BenjaminHan@sigmoid.social

Husband, father, runner, German learner, piano player. A curious soul living in # PacificNorthwest . Working on Knowledge + # ML + # AgenticAI at . # Running 5/25/18-3/2/26: (dist # time pace/mi date) 5K 834 21:11 6’49” 7/7/25 10K 324 44:16 7’07” 3/23/25 15K 20 1:09:25 7’27” 4/6/25 HM 75 1:39:07 7’34” 3/16/25 M 29 3:25:52 7’51” 4/13/25 50K 10 4:47:35 9’15” 6/22/25 (moving time) 2026: 398.6/2,500mi (prev 2,543.3, 2,375.4) Max dist: 35.28mi 6/22/25 # nlp # nlproc # knowledgeGraphs # classicalMusic

sigmoid.social

Benjamin Han

@BenjaminHan@sigmoid.social

Husband, father, runner, German learner, piano player. A curious soul living in # PacificNorthwest . Working on Knowledge + # ML + # AgenticAI at . # Running 5/25/18-3/2/26: (dist # time pace/mi date) 5K 834 21:11 6’49” 7/7/25 10K 324 44:16 7’07” 3/23/25 15K 20 1:09:25 7’27” 4/6/25 HM 75 1:39:07 7’34” 3/16/25 M 29 3:25:52 7’51” 4/13/25 50K 10 4:47:35 9’15” 6/22/25 (moving time) 2026: 398.6/2,500mi (prev 2,543.3, 2,375.4) Max dist: 35.28mi 6/22/25 # nlp # nlproc # knowledgeGraphs # classicalMusic

sigmoid.social

@BenjaminHan@sigmoid.social · Feb 02, 2026

This #LongRunSunday I ran a pretty short & controlled 10mi: time 1:39:35 pace 9'47”/mi with avg/max HR 134/141bpm. I did have to clear out mucus from nose & throat from time to time, but otherwise felt great during & after run! My HR was still a bit high, but I’m clearly improving! This is also the first time in 2026 that I reached my weekly target of 48mi in #running!

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Benjamin Han

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